With nearly two decades of experience in Pilates, I have had the privilege of guiding countless students on their journey toward strength and flexibility. For the past twelve years, I have been a dedicated instructor at LifeMoves where I focus on creating a welcoming and supportive environment for all levels. My approach to Pilates emphasizes the mind-body connection, helping clients of any age develop not only physical strength but also increased awareness and balance. I am passionate about tailoring each private session to meet individual needs, ensuring that every student feels empowered and inspired. Outside of teaching, I have two grown daughters and five grandchildren. My husband and I live in the Northeast Georgia mountains enjoying the peace and quiet of country living. You might see Stewart my pup at the studio being a Pilates puppy and greeting all his friends. Join me at LifeMoves and experience the joy of movement!